How to Improve Creativity Through Diet How to Improve Creativity Through Diet

How to Improve Creativity Through Diet How to Improve Creativity Through Diet

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Steve Jobs often credited his famous knack for creative solutions on his , which consisted primarily of fresh fruits and vegetables such as apples and carrots.[1] It is nice to think that a simple change in diet can boost your , however unlikely that may seem at first blush. And yet, research studies have uncovered evidence that certain dietary choices can boost particular types of creativity, and it is well-known that smart food choices can aid in overall brain health and function — which can only help your creative output. You might not be able to eat your way to the top spot at Apple, but you may well be able to increase your capacity for creative problem-solving your diet.

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